If suffering from a sore throat every morning has become a dependable as the sun rising, there are some things you can do. Sore throats can be explained by multiple causes including allergies, colds, environmental factors, and bacteria. The first thing to do is figure out what is causing the irritation to your throat and then you will be able to treat it.
If Your Sore Throat Every Morning Caused by Allergies?
You may think the reason for your Sore Throat Every Morning is allergies; if so, look for other common symptoms such as red and watery eyes, runny nose, and coughing. Allergies can be a pain, but modern medicine has developed multiple cures. With a quick visit to a drug store, you can pick up some over-the-counter medicine. If you want something stronger, make an appointment with your doctor.
When you are suffering from a cold,
There are some home remedies you can try. Chicken soup is probably one of the most common cures. It is full of nutrients and the warmth can also help soothe the pain you are experiencing. Hot tea with lemon and honey can also bring your throat some relief. Lozenges can help you feel better as well, especially if you are experiencing a cough.
Using A humidifier For Sore Throat Every morning.
One of the main environmental issues that can cause sore throats continually is dry air; this is especially true during winter. The humidity in your air needs to be properly balanced- too dry and you can get a sore throat or cold, too humid and you make a perfect home for mold, fungus, and dust mites. A humidifier can help bring moisture into the air in your house. They are easy to find and simple to work. Using one each night as you sleep may end your morning sore throat.
How to Treat a Sore Throat Every Morning?
If you have been suffering with a Sore Throat Every Morning for quite some time, finding a way to get rid of the ailment has to be one of your top priorities. And that is why the top priority of this article is to provide you with simple and effective remedies that will hopefully clear up the problem quickly. However, this article is also designed to help you determine when you should see a doctor for Sore Throat Every Morning.
One of the most common treatments is simply asking your doctor for allergy medicine. Your throat probably hurts because of post-nasal drip is constantly running down and irritating it. Your doctor can figure out what is causing Sore Throat Every Morning and give you a prescription to help, most likely in the form of nasal spray. Since the medicine you will be prescribed has its own side effects and may not work for you, there are other cures you can try first.
Salt water For A Sore Throat.
Salt water has been used to ease a sore throat for ages. Unlike the mouthwashes you find on the market today, salt water contains no alcohol or astringents that can worsen the pain. You do not have to worry about killing germs because you are suffering from allergies, not a bacteria or virus. To take advantage of this home remedy, simply rinse your mouth out a cup of warm water containing half a teaspoon of basic table salt. Since it contains no medicine, you can do it as often as you need to.
Increasing Moisture Level In Your Room.
You can also try investing in a humidifier. These machines were designed to add moisture into the air. Dry air, especially at night, can cause or worse a Sore Throat in the Morning. To find relief from the pain without purchasing additional home goods, you can with leave a pot of water simmering on the stove or, if your house is outfitted with a radiator, you can leave the pot on top of that. Either of these methods will help increase the moisture as you breathe and hopefully soothe that aching Sore Throat Every Morning.
Another thing you can try to help a sore throat allergies caused you are lozenges. Sucking on these can help create more saliva, which in turn coats the throat. Be aware of products that are not organic or natural because the ingredients, such as some artificial sweeteners, can cause additional health issues.
Mullein flower Tea.
Mullein flower is a type of herbal treatment that has been used for centuries in Europe. This substance is utilized as a symptomatic treatment. It acts as a mild expectorant, and is very helpful in stopping a persistent nonproductive cough.
Mullein flower is available in many different forms, such as fluid extract, tincture and tea. If you have persistent coughs, drinking a tea made with the flowers will help you have a productive cough and also soothe the pain.
Marshmallow leaf Tea.
Another great remedy is marshmallow leaf. This natural remedy will soothe irritation in the mouth. Make a tea out of the marshmallow plant (Althea officinalis) root. Drink the tea, which has a soothing effect, and you should get relief from the pain caused by Sore Throat Every Morning.
Acid Reflux Disease.
Your sore throat every morning could also be caused by a slight case of acid reflux disease. Acid can back up the esophagus to the larynx and cause irritation to the throat. To stop this, do not eat right before bedtime so your stomach has time to settle; when you do eat, have smaller meals. You can also try avoiding caffeine and alcohol. Over-the-counter antacids can also help you avoid pain in your throat in the morning if taken before bed.
When to Seek Medical Advice For Sore Throat Every Morning?
If you experience symptoms such as breathing difficulty or if you have a fever that reaches 102-degrees or higher it’s time to seek medical help.
Sore Throat Related Symptoms
Other symptoms that should cause concern include:
- Bloody phlegm,
- Skin rash,
- Severe headache,
- Chest pain,
- Too dark urine,
- A lump in the mouth or throat
or if you don’t see any improvement after treating the condition for three days. If any of these complications occur then you should see your doctor.